Sunday, August 13, 2017

Anxiety and Panic

Panic attacks are very common and are hugely disabling. People who experience a panic attack often feel that they are going to die. Going outside the house, meeting people, just waking up in the morning to face the day, can trigger an attack. Until a panic attack is defined and dealt with, it is a crushing and terrifying illness. It seems to run in families. Even some doctors do not understand, they hand out tablets which have side effects and can cause addiction. If this is happening to you or someone you know, there is a great deal this person can do to help themselves.



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