Monday, January 22, 2018

Carl Jung - spirituality



Anyone who wants to know the human psyche will learn next to nothing from experimental psychology.  He would be better advised to abandon exact science, put away his scholar's gown, bid farewell to his study, and wander with human heart throught the world.  There in the horrors of prisons, lunatic asylums and hospitals, in drab suburban pubs, in brothels and gambling-hells, in the salons of the elegant, the Stock Exchanges, socialist meetings, churches, revivalist gatherings and ecstatic sects, through love and hate, through the experience of passion in every form in his own body, he would reap richer stores of knowledge than text-books a foot thick could give him, and he will know how to doctor the sick with a real knowledge of the human soul. -- Carl Jung (from "New Paths in Psychology", in Collected Papers on Analytic Psychology, London, 1916). Carl Jung lived from 1875 to 1961. He was born in Switzerland and his father was a pastor and his grandfather was a Rosicrucian freethinker who, some thought, was an illigitimate son of Goethe. He took a medical doctorate before specialising in psychology and 'the art of living' which involved reconciling the polarities of character and there by bringing about the goal of therapy, 'individuation'. He had many paranormal experiences, such as telepathy, precognition, psychokinesis and was interested in symbolism and metaphors as a way of understanding the mind, coining the words 'collective unconscious' to describe the inner workings of the mind of humanity. 

Sunday, January 21, 2018

Get into Alpha!

Meditation is quick and easy and can be conducted anywhere! There are amazing statistics for those who meditate regularly. It is promoted as a miracle pastime, and can improve health of the body, mind and emotions.

Saturday, January 20, 2018

The Lakota Way of Life by Kirby Sattler

  • Praise, flattery, exaggerated manners and fine, high-sounding words were no part of Lakota politeness. Excessive manners were put down as insincere, and the constant talker was considered rude and thoughtless. Conversation was never begun at once, or in a hurried manner.
  • Children were taught that true politeness was to be defined in actions rather than in words. They were never allowed to pass between the fire and the older person or a visitor, to speak while others were speaking, or to make fun of a crippled or disfigured person. If a child thoughtlessly tried to do so, a parent, in a quiet voice, immediately set him right.
  • Silence was meaningful with the Lakota, and his granting a space of silence before talking was done in the practice of true politeness and regardful of the rule that ‘thought comes before speech.’…and in the midst of sorrow, sickness, death or misfortune of any kind, and in the presence of the notable and great, silence was the mark of respect… strict observance of this tenet of good behavior was the reason, no doubt, for his being given the false characterization by the white man of being a stoic. He has been judged to be dumb, stupid, indifferent, and unfeeling.
  • We did not think of the great open plains, the beautiful rolling hills, the winding streams with tangled growth, as ‘wild’. Only to the white man was nature a ‘wilderness’ and only to him was it ‘infested’ with ‘wild’ animals and ‘savage’ people. To us it was tame. Earth was bountiful and we were surrounded with the blessings of the Great Mystery.

Friday, January 19, 2018

Sustainability - cities leading the way!

Jonathon Porritt reflects on sustainability. Governments are failing to meet their responsibilities on climate change and population explosions, climate change and vital loss of trees. In the USA, it is often city mayors who are making the running, sometimes with the active support of state governors. It was Mayor Bloomberg of New York who succeeded in forcing climate change into last year’s presidential election, endorsing Barack Obama in the immediate aftermath of Hurricane Sandy. In China, there’s an extremely active network of eco cities, enthusiastically competing amongst themselves for government support and new industry investments.


Thursday, January 18, 2018

Mexican Birds

It's easy to separate animals from their natural habitats when you've only seen them in zoos. Not to say that you should go seek dangerous animals in the wild, of course, but it can be a thrill to see even the smallest and tamest exotic animals in their native homes. If you're on vacation in Mexico, keep an eye out for these birds.

Wednesday, January 17, 2018

Link to free homoepathy articles

http://www.homeopathyheals.me.uk/site/popular

Visit Louse McLean's marvellous site for all your homoepathy needs.The best homeopathy site on the net!


Tuesday, January 16, 2018

Loneliness: Ben Lazare Mijuskovic

Loneliness: In Harm’s Way*  From symposium talk at Brunel University, London on 30th October 2015:  In what follows, I wish to show four things: (a) that all human beings are innately, i.e. universally, necessarily, a priori lonely; (b) why this is so; (c) the consequences of loneliness; and (d) what can be done about it, its remedies.
         The twin principles I propose to defend are that all we feel, think, say, and do occurs between two emotional and cognitive poles in human consciousness, between the solipsistic insularity of loneliness and the intentional desire to transcend it by attaining intimate attachments. The two terminals of consciousness constitute the dynamics of repulsion and attraction, which continually guide us through our passions, thoughts, and actions. After the biological drives for air, water, nourishment, sleep—and before sex---are met, the most insistent psychological need and motivational drive in human beings is to secure an intimate relation to other self-conscious creatures, whether animal, human, or divine. In effect, I wish to replace Freud’s principle of libidinal energy with the anxiety of isolation.


How To Breathe Like A Professional Singer!

Why do singing lessons need to discuss the way to breathe properly? Isn't breathing just part of being alive and something that we do all the time without even thinking about it. While we certainly all breathe, not everyone breathes properly, and one of the secrets to singing success is being able to breathe properly.

Proper breathing is one of the key aspects to learning to sing. Breathing correctly affects the quality of your voice tone and also helps you sing long notes when you need to. One of the most common mistakes made by people when they first sign up for singing lessons is that they think that breathing for singing is the same as breathing for, say, aerobics or regular activity.

Sunday, January 14, 2018

Self Actualisation by Barbara Marx Hubbard



                                                                                                                                                                                   An excerpt from the book 'Conscious Evolution' by Barbara Marx Hubbard:
 
The world is ready for the advent of a new stage of human consciousness and action. It is time for a “planetary birth experience,” a collective awakening, an experience of shared empathy, love, and creativity. Just as we once evolved from Neanderthal to Homo sapiens through a mysterious set of circumstances, not fully understood, so now we are emerging as Homo universalis, a species capable of conscious evolution on Earth and beyond.



What are signs of the emergence of a new era of evolution? Ken Carey wrote in The Third Millennium:

Richard Barratt - The Importance of Communal Values


Instead of being 'The Best IN the World', we need to be thinking of being 'The Best FOR the World!' Richard Barratt was a Civil Engineer for 20 years and then became involved in Eastern Philosophy, the work of Abraham Maslow and the importance of personal and societal transformation. To transform ourself - and our world - our soul needs to be activated. Our conditioning creates discontent, but by working on ourself, we become contented. He suggests there are 7 levels of consciousness which lead to a new paradign for leadership. 
For more information, visit: https://www.valuescentre.com/

Friday, January 12, 2018

Yoga Living Founder - Derek Thorne

Derek Thorne lives in the Somerset area and runs a yoga school. From an early age, he sought the meaning of life in addition to living in the world as a practical and capable person. Eastern religions captivated him and yoga offered a way to explore his questioning about life and provided a personal intimacy with the self, the 'I' within. It also provides a good model for the modern age, to avoid and relieve many ills of our stressed and dysfunctional society. Yoga brings people into relationship for the divine and provides a spiritual resolution to many of life's greatest questions and concerns. For more information, visit: http://www.yogaliving.co.uk/

Sunday, January 7, 2018

Weight Loss Hypnosis

 
This is a weight-loss hypnosis video created by Zoe Featherstone with text by Wendy Stokes for salt, sugar and fat reduction. 
Please prepare for relaxation and don't drive or operate machinery. Make yourself comfortable, do not be interrupted, relax! 

Saturday, January 6, 2018

Are you Clairvoyant, Clairaudient or Clairsentient?


 
                                                  

Friday, January 5, 2018

The chant of 'OM'


The word 'om' has several meanings:
  • The Sound of All Sounds
  • The Sound of the Universe
  • The Sound of Creation
  • The Beginning of Life
It contains 4 separate parts: ah-oh-mmm and silence. 

Sit comfortably with your back straight. Inhale. On the exhalation begin chanting 'om' . Pause, inhale and exhale and chant again in a regular rhythm and without strain.


Thursday, January 4, 2018

Saving Planet Earth

Most people feel powerless to do anything to save our planet from global warming, pollution and over population by humans, that decreases all other species, sometimes to the point of extinction.
However, even the smallest change, when a nation gets involved, can make a huge change. 

These are the major daily household pollutants: convenience plastic and polystyrene packaging; synthetic clothing with nylon, polyester, acrylic, etc.; plastic microbeads in toothpaste and cosmetics; wet wipes and nappies. Add to this cell phones, palm oil, air travel, nuclear disasters and accidental oil spills, deforestation, and you can understand how our unique and finite planet struggles to maintain its wellbeing, the wellbeing that we are all dependent upon, approaching 7 billion now and many more billions in the future whose health will definitely be affected. 

We can live simply, leaving a light footprint on our world. We do not need to see our worth in terms of the accumulation of material objects. We can see ourselves in terms of our worth to other people in great need across the world, and to other species that are dependent on our understanding. We can be the person we are born to be without material possessions and see others not in terms of their material wealth but judge them by other more mature criteria. Our life can be about who we are as an individual in our own right, our personality and character, and understand others likewise. For more information: Visit
https://www.elsevier.com/journals/journal-for-nature-conservation/1617-1381?generatepdf=true
and https://thebreakthrough.org/blog/Planetary%20Boundaries%20web.pdf

Tuesday, January 2, 2018

Yoko Ono & Sean Lennon Launch Artists Against Fracking + video

Artists Against Fracking has been launched by Yoko Ono and Sean Lennon as a new coalition of artists, musicians, filmmakers and public figures opposed to hydraulic fracking. The growing coalition now includes more than 180 members, including Lady Gaga, Paul McCartney, Ringo Starr, Anne Hathaway, Alec Baldwin, Marina Abramovic, Gwyneth Paltrow, Cindy Sherman, MGMT, Wilco, Bonnie Raitt, Liv Tyler, Mario Batali, Roberta Flack, Robert De Niro, Mark Ruffalo, Uma Thurman, Joseph Gordon-Levitt and many others. 

Monday, January 1, 2018

Ho'oponopono

'I love you' 'I am sorry' 'please forgive me' 'thank you'


These four exclamations are the basis of Ho'oponopono, an ancient Polynesian Kahuna method of healing. The belief that mistakes, errors, stress, anger, guilt, resentment, grief break the Kapu spiritual laws and create ill health is the basis of this practice. The answer is to be open about our faults, seek forgiveness and forgive others. Defining the transgression, prayer and restitution forbwrongdoing is the answer. Parents who are unhappy can make their children unwell, can cause social disorder and other difficulties. Ho'oponopono is a mental cleansing, providing restitution; the words mean correct, good, upright,  oral, just, virtuous, fair, restoration, righteous, amend, release, rectify, adjust, tidy up, make orderly, ought, should, must. If you like this topic, you can find an interesting website on this link:
https://www.inthedesertchildrensproject.org/

Saturday, December 30, 2017

What is a Mantra?

A mantra is a repetitive group of words, that becomes a prolonged chant. Sometimes spoken and sometimes sung. Sometimes the words have meaning - calling upon a deity for instance - and sometimes they are just a group of words to focus the mind on a topic, such as health or happiness. A well known chant is that of Tibetan Buddhism 'Aum Mani Padme Hum' or 'Om Namashi Vaya' a Hindu chant. The repetitive words of many Christian prayers are also a chant, focussing the mind on devotion and clearing the mind of other thoughts. 

Friday, December 29, 2017

Tai Chi Ch'uan

This is a form of ancient graceful exercise, yoga and it is also a martial art which is performed as a strengthening for the body and meditation for the mind. It also helps deportment and eases joints and strengthens muscles. Slow, purposeful moves increase energy, chi, and is popular throughout the world, especially in China where it is used as a communiy exercise, often performed in public. To assist wellbeing, reduce stress and provide grace and poise!
For more information, visit: http://isainfante.org/Downloads/SimplifiedTaiChiChuan.pdf
and here:  http://www.taowoods.org/texts/tai_chi_1.pdf

Thursday, December 28, 2017

Anxiety and Panic

Panic attacks are very common and are hugely disabling. People who experience a panic attack often feel that they are going to die. Going outside the house, meeting people, just waking up in the morning to face the day, can trigger an attack. Until a panic attack is defined and dealt with, it is a crushing and terrifying illness. It seems to run in families. Even some doctors do not understand, they hand out tablets which have side effects and can cause addiction. If this is happening to you or someone you know, there is a great deal this person can do to help themselves.

How to Make a Vision Board by Jack Canfield


Your brain will work tirelessly to achieve the statements you give your subconscious mind. And when those statements are the affirmations and images of your goals, you are destined to achieve them!

Creating a vision board is probably one of the most valuable visualization tools available to you. This powerful tool serves as your image of the future - a tangible representation of where you are going. It represents your dreams, your goals, and your ideal life.
Because your mind responds strongly to visual stimulation-by representing your goals with pictures and images-you will actually strengthen and stimulate your emotions...  and your emotions are the vibrational energy that activates the Law of Attraction. The saying “A picture is worth a thousand words,” certainly holds true here.
If you have already defined your dreams, it’s time to illustrate them visually.


Wednesday, December 27, 2017

Sociopath!

What is a Sociopath? 
We have all heard this word, but many of us do not know its meaning! 
A sociopath is someone who has the hallmarks of extreme selfishness, lack of empathy and lack of conscience. Sometimes the word is used interchangeably with the word 'psychopath' and the words 'antisocial personality disorder' is also often used by professionals. They appear in all walks of life; doctors, lawyers, accountants, politicians, etc., etc., and are manipulative, impulsive, unkind and mean, they have a sense of superiority and entitlement, are judgemental and often bully others into submission. They are also narcissistic and think or speak about themselves in exagerated terms. It is thought that 3 - % of the population have this defect in their character. There is no suitable medication to treat it. Anger management can help. If you would like more information, visit: https://pdfs.semanticscholar.org/5a39/58c07beed3924bfaf5e51ee8f404af7d2f5b.pdf 
and: http://www.cassiopaea.com/cassiopaea/psychopath.htm 

Dealing with Depression



Depression is a lonely existance, because other people don't understand. It is a low energy illness, a feeling of meaninglessness, guilt, shame, worthlessness and hopelessness. It is not just a state of mind, but an illness, a disability and can sometimes lead to suicide in very serious cases. Advice does not usually work, even when meant well because the person is often totally unable to take it. There is much the person can do to help themselves, but they need to feel well enough to find them for themselves.
Learn more, and conquer this affliction without drugs...
For more information: http://www.comh.ca/publications/resources/asw/SCDPAntidepressantSkills.pdf
and: http://www.sign.ac.uk/pdf/sign114.pdf