Tuesday, December 1, 2015

Dr Robin Wood - The Green Shift

Dr Robin Wood is a Change Agent (innovation specialist). Here he is speaking on the Information Channel 212 on Conscious TV about 'The Green Shift' - invites us to transcend and transform our lives through ownership of our future. 60% of people are living in cities, yet cities are places of pollution and waste. Stop - feel - question! By bucking the current system, we can become an explorer, researcher and activist and examine our choices and become responsible for a collective and sustainable future. He has been a Fellow at the Centre for Management Development at London Business School and at the Institute for Coherence and Emergence and is now
working in 35 countries on four continents to increase 'thriveability' in business management.
There is free information online from websites and from Dr Wood's award winning books:
'The Great Shift - Catalyzing the Second Renaissance'
The Trouble with Paradise - A Humorous Enquiry into the Puzzling Human Condition'  
'Lifeshift 2020' 

How To Breathe Like A Professional Singer!

Why do singing lessons need to discuss the way to breathe properly? Isn't breathing just part of being alive and something that we do all the time without even thinking about it. While we certainly all breathe, not everyone breathes properly, and one of the secrets to singing success is being able to breathe properly.

Proper breathing is one of the key aspects to learning to sing. Breathing correctly affects the quality of your voice tone and also helps you sing long notes when you need to. One of the most common mistakes made by people when they first sign up for singing lessons is that they think that breathing for singing is the same as breathing for, say, aerobics or regular activity.

A Better World is Possible + video

Circle Network Book Review: A Better World is Possible by Bruce Nixon, ISBN: 978-1-84694-514-4 Published by: O-Books as Paperback: £14.99 and E book: £8.23 409 pages Author’s website where you can download your free ebook: www.brucenixon.com

Bruce Nixon is a veteran change agent, activist, writer, speaker, facilitator and business school teacher and he is passionate about sustainability, global justice, inclusive democracy and non-violence. In this comprehensive book, he brings all his knowledge and experience into the analysis of the state we are in, how we got here, and – more importantly – how we can turn things around and create a new and positive society by facing “the biggest challenge in our history”.

Monday, November 30, 2015

Sustainability - cities leading the way! + video

Jonathon Porritt reflects on sustainability. Governments are failing to meet their responsibilities on climate change and population explosions, climate change and vital loss of trees. In the USA, it is often city mayors who are making the running, sometimes with the active support of state governors. It was Mayor Bloomberg of New York who succeeded in forcing climate change into last year’s presidential election, endorsing Barack Obama in the immediate aftermath of Hurricane Sandy. In China, there’s an extremely active network of eco cities, enthusiastically competing amongst themselves for government support and new industry investments.

How to Make a Vision Board by Jack Canfield + video

Your brain will work tirelessly to achieve the statements you give your subconscious mind. And when those statements are the affirmations and images of your goals, you are destined to achieve them!

Creating a vision board is probably one of the most valuable visualization tools available to you. This powerful tool serves as your image of the future - a tangible representation of where you are going. It represents your dreams, your goals, and your ideal life.
Because your mind responds strongly to visual stimulation-by representing your goals with pictures and images-you will actually strengthen and stimulate your emotions...  and your emotions are the vibrational energy that activates the Law of Attraction. The saying “A picture is worth a thousand words,” certainly holds true here.
If you have already defined your dreams, it’s time to illustrate them visually.

Youtube meditation

Ensure you are in a safe space to meditate without interruption for 30 minutes. 

Do not drive while listening. 
Read by Jade Moore. 

Chris Street asks ‘Is London the City of Revelation?’

There have been several attempts to re-build London as ‘The New Jerusalem’. The first was by the Knights Templar who, in 1185, modelled their Temple Church in Holborn on the Church of the Holy Sepulchre in Jerusalem and sited the building exactly the same distance from St. Pauls Cathedral as the Holy Sepulchre is sited from the Dome of the Rock. Clearly they saw a connection, or wanted to create one. Approx 500 years later, following the Great Fire of London, Sir Christopher Wren conceived his own plan to re-build London as the New Jerusalem, whilst his rival, John Evelyn, devised a design for the city based upon the cabbalistic tree of life.

Disappearing Wildlife Red Alert + video

In 1979, Africa had 1,300,000 wild Elephants, today, there are 400,000 alive and the land is guarded by park rangers and it is estimated more than 1,000 rangers have been killed by armed militia groups in the past ten years trying to protect them.
23tonnes of Elephant Ivory was confiscated in 2012 - equivalent to the tusks of 2,500 Elephants. Seizures of illegal ivory are at their highest for 20 years  The price of Rhino horn has increased to £37.500 per kilogram, twice the price of gold and platinum (and more valuable than black market diamonds or cocaine). The illegal trade in wildlife is one of the most lucrative trades in the world, worth £6,000,000,000 per year and is ruthless in its quest. Animals are viciously killed and people are also killed. . This trade is fueled by the new middle classes of the Far East, Vietnam is the top destination point for Rhino horn where they trade in carcass, tusk and horn, in one haul 1,200 Rhino tusks were seized in Hong Kong. Approx 5,000 Rhinos remain in the wild.  

Akasha - In The Cosmic Flow

One of my all time favourite pieces of music:

Voices of Divine Feminine

Voices of the Sacred Feminine – Conversations to Re-Shape Our World, Edited by Rev Dr Karen Tate, Published by Changemaker Books. 400 pages 
This is an anthology of specially chosen articles about the Divine Feminine, each between approx. 400 – 1,000 words in length. All articles cover some aspect of the goddess and are derived from many cultures, for instance, sacred activism, social change, planetary welfare, healing, empowerment and mutual support, in addition to challenges to major patriarchal religious thought. 

John Gray on Health and Happiness + video

In a personal message to the Administrator of the Mind Body Spirit Magazine, John Gray writes "So much of my work can be summed by saying, "If you don't know your past, you will not know your future! I try to help people move forward by looking at their past mistakes and removing the blocks that are holding them back from finding happiness. Basically, unloading their baggage so they can enjoy their future (which is usally a combination of parents, siblings, friends, exes, etc) and is also the basis for most of my health work - unloading the baggage from past health decisions, which can be a combination of poor diet, not enough exercise, genetic traits and even prescribed medications.

Richard Barratt - The Importance of Communal Values

Instead of being 'The Best IN the World', we need to be thinking of being 'The Best FOR the World!' Richard Barratt was a Civil Engineer for 20 years and then became involved in Eastern Philosophy, the work of Abraham Maslow and the importance of personal and societal transformation. To transform ourself - and our world - our soul needs to be activated. Our conditioning creates discontent, but by working on ourself, we become contented. He suggests there are 7 levels of consciousness which lead to a new paradign for leadership. 
For more information, visit: https://www.valuescentre.com/

Link to free homoepathy articles


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Miek Pot - on the topic of silence

Miek Pot speaking on Conscious TV on the Information Channel about her life as a recluse. Miek, a spiritual counsellor began her search for silence in her early 20s by visiting investigating the traditions of India, the Greek Orthodox and eventually a strict Christian Carthusian hermitage in Belgium (similar to the Desert Fathers) where she stayed for 12 years. Her parents were allowed to visit her twice a year. For more information, visit: www.miekpot.com

Winter 2015 Mulled Wine Recipe

Mulled Wine Recipe:

Serves: 4 

  • 1 litre dry red wine
  • 2 (5cm) cinnamon sticks
  • 1 dessertspoon whole cloves
  • 1 dessertspoon whole allspice
  • 1 large piece orange rind (avoid the pith)
  • 1 large piece lemon rind (avoid the pith)
  • 4 tablespoons sugar, or to taste

Method Prep:3min  ›  Cook:20min  ›  Ready in:23min 

  1. In a heavy saucepan over medium heat, combine the red wine, cinnamon, cloves, allspice, lemon rind and orange rind. Heat gently, but don't bring to the boil. Stir in 2 tablespoons of the sugar, and once dissolved, taste to see if you'd like to add more.
  2. Keep hot on medium to low heat for 20 minutes to let the flavours infuse the wine. Serve your mulled wine hot in glasses or mugs.
Watch how to make your own warming mulled wine - including a non-alcoholic version - in our How to make mulled wine video


Loneliness - Ben Lazare Mijuskovic

MBS Book Review: Feeling Lonesome - The Philosophy and Psychoogy of Loneliness by Ben Lazare Mijuskovic PhD published by Praeger, 204 pages. 

This is a meaty study which discusses the major viewpoints of great thinkers from ancient times to the modern day. This book explains who we are and why we are the way we are, how loneliness is innate and how it has inspired, motivated and created us. God, time, sanity, war and other subjects are tackled by the world specialist.

Check out the videos of Brunel University Symposium:

'Feeling Lonesome' follows on the heels of 'Loneliness in Philosophy, Psychology and Literature' by the same author which is now in its third edition. 

'Feeling Lonesome' is a good buy for the student of life or as a gift for those who wish to know themselves better including those who feel lonely and want to understand themselves better. For more information about Dr Mijuskovic and his work, visit: http://benlazaremijuskovic.authorsxpress.com/

The chant of 'OM' + video

The word 'om' has several meanings:
  • The Sound of All Sounds
  • The Sound of the Universe
  • The Sound of Creation
  • The Beginning of Life
It contains 4 separate parts: ah-oh-mmm and silence. 

Sit comfortably with your back straight. Inhale. On the exhalation begin chanting 'om' . Pause, inhale and exhale and chant again in a regular rhythm and without strain.

Sunday, November 29, 2015

A Healing Meditation

 This video meditation by Jo Barnard is taken from meditations in The Lightworkers Circle Guide - A Workbook for Spiritual Groups by Wendy Stokes www.wendystokes.co.uk

Global Sale of Fur at an All Time High!

Top fashion models, such as Naomi Campbell, who do not get out of bed for less than a £10,000 daily fee at one time pledged they would never wear fur and would rather go naked. But 400 of the world's up-market designers are using animal pelts for fashion on the cat-walks of London, Paris, Milan and New York, dressing high paid models in furs costing five figure sums. The UK fur market has more than doubled with Britain's leading fur retailer, Hockley, increasing sales by 44% in its London store over the past ten years. Mulberry, Gucci, Fendi and others are stocking winter collections. London is now the fastest growing market in Europe and sales in Asia are booming at £3.7 billion per year. World sales in fur reached £10.3 billion last year.

Yoko Ono & Sean Lennon Launch Artists Against Fracking + video

Artists Against Fracking has been launched by Yoko Ono and Sean Lennon as a new coalition of artists, musicians, filmmakers and public figures opposed to hydraulic fracking. The growing coalition now includes more than 180 members, including Lady Gaga, Paul McCartney, Ringo Starr, Anne Hathaway, Alec Baldwin, Marina Abramovic, Gwyneth Paltrow, Cindy Sherman, MGMT, Wilco, Bonnie Raitt, Liv Tyler, Mario Batali, Roberta Flack, Robert De Niro, Mark Ruffalo, Uma Thurman, Joseph Gordon-Levitt and many others.