Thursday, April 30, 2015

A Better World is Possible + video

Circle Network Book Review: A Better World is Possible by Bruce Nixon, ISBN: 978-1-84694-514-4 Published by: O-Books as Paperback: £14.99 and E book: £8.23 409 pages Author’s website: www.brucenixon.com

Bruce Nixon is a veteran change agent, activist, writer, speaker, facilitator and business school teacher and he is passionate about sustainability, global justice, inclusive democracy and non-violence. In this comprehensive book, he brings all his knowledge and experience into the analysis of the state we are in, how we got here, and – more importantly – how we can turn things around and create a new and positive society by facing “the biggest challenge in our history”.



Wednesday, April 29, 2015

Save our Bees! + video

Despite the US and the UK resisting, bee campaigners are celebrating the European Union prohibition on the use of systemic pesticides which have been demonstrated to be toxic to bees. A total of 15 of the 27 European member states voted for a 2 year ban on neonicotinoids and 300,000 people in the UK signed a petition to bring in a ban. Most bumblebee species are declining and 6 species have suffered an 80% reduction in numbers in recent years. In the past 100 years, 20 British bee species have become extinct and 35 British bees are currently at risk of extinction. This is due to several factors, not just the chemicals which reduce their immune system capabilities, but loss of habitat plays a large role as does the removal of honey from hives and replacing it with sugar water which provides none of the valuable nutrients for bees throughout the winter, and does not provide the antibacterial that is needed for them to fight diseases. With 98% of wild flower meadows vanishing since 1950, we need to plant flowers that will help bees to thrive. They play a crucial role in plant pollination.  

How to Make a Vision Board by Jack Canfield + video


Your brain will work tirelessly to achieve the statements you give your subconscious mind. And when those statements are the affirmations and images of your goals, you are destined to achieve them!

Creating a vision board is probably one of the most valuable visualization tools available to you. This powerful tool serves as your image of the future - a tangible representation of where you are going. It represents your dreams, your goals, and your ideal life.
Because your mind responds strongly to visual stimulation-by representing your goals with pictures and images-you will actually strengthen and stimulate your emotions...  and your emotions are the vibrational energy that activates the Law of Attraction. The saying “A picture is worth a thousand words,” certainly holds true here.
If you have already defined your dreams, it’s time to illustrate them visually.

Disappearing Wildlife Red Alert + video

In 1979, Africa had 1,300,000 wild Elephants, today, there are 400,000 alive and the land is guarded by park rangers and it is estimated more than 1,000 rangers have been killed by armed militia groups in the past ten years trying to protect them.
23tonnes of Elephant Ivory was confiscated in 2012 - equivalent to the tusks of 2,500 Elephants. Seizures of illegal ivory are at their highest for 20 years  The price of Rhino horn has increased to £37.500 per kilogram, twice the price of gold and platinum (and more valuable than black market diamonds or cocaine). The illegal trade in wildlife is one of the most lucrative trades in the world, worth £6,000,000,000 per year and is ruthless in its quest. Animals are viciously killed and people are also killed. . This trade is fueled by the new middle classes of the Far East, Vietnam is the top destination point for Rhino horn where they trade in carcass, tusk and horn, in one haul 1,200 Rhino tusks were seized in Hong Kong. Approx 5,000 Rhinos remain in the wild.  


Global Sale of Fur at an All Time High!

Top fashion models, such as Naomi Campbell, who do not get out of bed for less than a £10,000 daily fee at one time pledged they would never wear fur and would rather go naked. But 400 of the world's up-market designers are using animal pelts for fashion on the cat-walks of London, Paris, Milan and New York, dressing high paid models in furs costing five figure sums. The UK fur market has more than doubled with Britain's leading fur retailer, Hockley, increasing sales by 44% in its London store over the past ten years. Mulberry, Gucci, Fendi and others are stocking winter collections. London is now the fastest growing market in Europe and sales in Asia are booming at £3.7 billion per year. World sales in fur reached £10.3 billion last year.

Joy, Peace and Happiness - 10 simple steps!


Your Simple Path to find Joy, Peace and Happiness!
We live in a mad, crazy world, and it is easy to become overwhelmed with the pace of life and expectations placed upon us by others! Bestselling English author Ian Tucker takes a look at how we can slow down and begin to take care of ourselves. He offers ten simple steps towards a happier and more peaceful life:
1.  “Live just for today.”
Your past is now your story, nothing more, it has gone forever -  regret is a total waste of your time, see that what came to test you is an opportunity to grow, be kind to yourself and focus on cherished memories.
What of the future and it’s total uncertainty? Well, 99.9% of anything that you and I have ever worried about has never happened, think about that for a moment, all that worry sometimes to the point of illness and for nothing, worrying is like praying for things you don’t want.
Once you realise that the current moment is all that you can be certain of you will unlock the shackles that keep you tied to the past or worried about the future and liberate you to live each day.

Tuesday, April 28, 2015

March Oracle Card Reading + video

The first card chosen is The Magician (El Mago) from the Dali Tarot Deck. Described as the card of ‘Personal Magic’ the energy is described as real magic which is not limited to trickery, sleight of hand, hocus-pocus or stage illusions. With this magic, we transcend the normal and become one with ourselves, with God and the world. It shows Salvador Dali himself in the central position as the magus; in front of him are many of the tools of his trade and some of his most well-known works, such as the melting clock which represents elasticity and uniqueness of our own personal view and experience of time.


Friday, April 24, 2015

Self Actualisation by Barbara Marx Hubbard



An excerpt from the book 'Conscious Evolution' by Barbara Marx Hubbard 

The world is ready for the advent of a new stage of human consciousness and action. It is time for a “planetary birth experience,” a collective awakening, an experience of shared empathy, love, and creativity. Just as we once evolved from Neanderthal to Homo sapiens through a mysterious set of circumstances, not fully understood, so now we are emerging as Homo universalis, a species capable of conscious evolution on Earth and beyond.



What are signs of the emergence of a new era of evolution? Ken Carey wrote in The Third Millennium:

A mother never knows exactly what hour she will give birth to her child, but she has a “due date,” an approximate time when the baby is expected and will most likely be born. For millennia now there have been those in various traditions of both East and West who have known that the earth has a due date sometime during the second decade of the 21st century. Though there will be much awakening of individuals prior to the first unified movement of the awakened planetary organism, this movement, like a first breath, will occur in but a single moment.


Tuesday, April 21, 2015

John Gray on Health and Happiness + video

In a personal message to the Administrator of the Mind Body Spirit Magazine, John Gray writes "So much of my work can be summed by saying, "If you don't know your past, you will not know your future! I try to help people move forward by looking at their past mistakes and removing the blocks that are holding them back from finding happiness. Basically, unloading their baggage so they can enjoy their future (which is usally a combination of parents, siblings, friends, exes, etc) and is also the basis for most of my health work - unloading the baggage from past health decisions, which can be a combination of poor diet, not enough exercise, genetic traits and even prescribed medications.

Saturday, April 18, 2015

Foods For Lowering Cholesterol and Triglyceride Levels

Research have discovered that Triglyceride levels have been directly linked to arteriosclerotic vascular disease which can be a primary trigger of cardiovascular disease , high blood pressure , and heart attacks . High triglyceride level is usually an indicator of poorly managed diabetes and even liver or even kidney diseases . High triglycerides levels could also be caused by various prescription medications for instance steroids , beta-blockers , tamoxifen or diuretics.

Even though there are lots of drugs offered ( prescribed or otherwise ) that aim to lower Cholesterol and Triglycerides levels , for many who does not have chronic hyperlipoproteinemia - changes to diet usually are more than enough to lower high levels .

This report aims to make available to you the Ten Essential Foods to Lower Cholesterol and Triglyceride Levels along with other things to avoid that will raise your blood cholesterol and triglycerides . Below are a few suggestions to include if you would like to start a low triglycerides and cholesterol diet

Thursday, April 16, 2015

The 'Fireworks' Moment - The Spectacular Artwork of Mark Golding

I would like to introduce Mind Body Spirit Magazine readers to the extraordinary ‘fireworks’ mandala style artwork of Mark Golding from Lewes in South England. In addition to being a distinguished artist, Mark is a poet, writer, counsellor and philosopher. Mark has been through trauma and depression in his life and recalled the moment of wonder and delight experienced when seeing the beauty of the firework and this has inspired his incredible artwork which has a scientific and mathematical basis.
Wendy: Please tell us something about yourself and your work.


Chris Street asks ‘Is London the City of Revelation?’

There have been several attempts to re-build London as ‘The New Jerusalem’. The first was by the Knights Templar who, in 1185, modelled their Temple Church in Holborn on the Church of the Holy Sepulchre in Jerusalem and sited the building exactly the same distance from St. Pauls Cathedral as the Holy Sepulchre is sited from the Dome of the Rock. Clearly they saw a connection, or wanted to create one. Approx 500 years later, following the Great Fire of London, Sir Christopher Wren conceived his own plan to re-build London as the New Jerusalem, whilst his rival, John Evelyn, devised a design for the city based upon the cabbalistic tree of life.

Monday, April 13, 2015

Yoko Ono & Sean Lennon Launch Artists Against Fracking + video

Artists Against Fracking has been launched by Yoko Ono and Sean Lennon as a new coalition of artists, musicians, filmmakers and public figures opposed to hydraulic fracking. The growing coalition now includes more than 180 members, including Lady Gaga, Paul McCartney, Ringo Starr, Anne Hathaway, Alec Baldwin, Marina Abramovic, Gwyneth Paltrow, Cindy Sherman, MGMT, Wilco, Bonnie Raitt, Liv Tyler, Mario Batali, Roberta Flack, Robert De Niro, Mark Ruffalo, Uma Thurman, Joseph Gordon-Levitt and many others. The full list is at www.artistsagainstfracking.com.

The group will work to expose and stop the harmful and contaminating practice of fracking for natural gas and oil through mass awareness and peaceful democratic action. Yoko and Sean were compelled into action by Governor Andrew Cuomo's recent announcement that fracking might soon begin in New York.


Saturday, April 11, 2015

Caring For Loved Ones With Dementia

Dementia is extraordinarily difficult for the carer to handle. The carer watches helplessly as the patient loses memories, the ability to retain information, becomes incontinent, becomes depressed and perhaps develops psychosis. The patient can become easily agitated, aggressive, or overly emotional. The deterioration of a loved one with dementia leads to severe stress for the carer.

Tuesday, April 7, 2015

Sustainability - cities leading the way! + video

Jonathon Porritt reflects on sustainability. Governments are failing to meet their responsibilities on climate change and population explosions, climate change and vital loss of trees. In the USA, it is often city mayors who are making the running, sometimes with the active support of state governors. It was Mayor Bloomberg of New York who succeeded in forcing climate change into last year’s presidential election, endorsing Barack Obama in the immediate aftermath of Hurricane Sandy. In China, there’s an extremely active network of eco cities, enthusiastically competing amongst themselves for government support and new industry investments.


UK's Trade in Illegal Rhino Horn + video

According to the Zoological Society, a Rhino is hacked to death ever 11 hours. Traffickers from the UK are trading in Rhino horn, buying online from middle-men who operate from South Africa, Egypt, Ethiopia and Equatorial Guinea and who sell it for £20,000 per lb. 

In South Africa the number of Rhinos slaughtered in 2007 was 13; in 2008 the number was 83. In 2011, 448 Rhinos were slaughtered and the number is increasing. By 2015, a tipping point will be reached where more are dying than being born - a recipe for certain extinction. The horn is used by the Chinese and Vietnamese for herbal medicine and in the Middle East, it is used to make dagger handles. The Yemen and Oman are thought to be the biggest users. Loss of habitat also contributes to their declining numbers.



How is money created? + video

Do you know how our money is created? Most people don’t, but it isn't complicated, says Bruce Nixon! 97% of our money is created by commercial banks when they make loans, i.e. interest bearing debt, not by the Bank of England or the Mint. Only 3% is created in the form of notes and coins. Thus the profits of creating money go to the commercial banks rather than the public purse.

Over the last 40 years commercial banks have increased the money supply at an average of 11.5% a year. And that was obviously too much, too quickly. If the increase in the money supply were say 5% a year, about £60bn a year could go to the government and reduce our taxes by that amount.

Playing for Change Music Choice

Friday, April 3, 2015

Kabbalah Spring Cleaning

Spring time is great opportunity for us to do internal purification for the soul and spirit. There is no need to probe deeply into the depth of the soul to know that quite a few "spiritual toxins" are accumulated in our thoughts and feelings, casting shadows on our inner light, and dim it.

We are hoarding anger on a daily basis, and if we do not remove it from our system on time (when still young ...), we may develop animosity towards anyone and anything that exist in our environment, act furiously, and our judgment and decision-making abilities may be ruined. Sometimes we may suffer bad mood and mental/emotional restlessness that are originated in our internal imbalance.

Many of us build a protective layer (in Kabbalah terms: "shell") that exhibit us as successful, important, jubilant people to the outside world. In order to nourish this external image we keep ourselves in constant pursuit after fame, wealth and material success. We may even become enslaved to the external identity and move away from our genuine inner soul, which does not need any costumes, because it is bright and shining by nature, being a spark of the divine soul.

Thursday, April 2, 2015

Lucid Dreaming + video

Learning how to have a lucid dream is a very good and natural way of working on increasing your spiritual growth and development. It can help you awaken to more of your untapped inner abilities.You may have already experienced it once or twice without consciously trying to enter this state and now you would like to know how to have a lucid dream on a regular basis or at will. Well the good news is that because it is a natural process it can be easily repeated and you can learn how to do it on a regular basis or at will.